Health

How Adam Devine Uses MyFitnessPal to Achieve His Health Goals inkeinspires

Adam Devine, the comedian and Fair Gemstones star, proves that achieving your health goals doesn't require perfection. You just need…

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Water On The Elbow – BionicOldGuy inkeinspires

I developed water on my left elbow. It is an painless but strange symptom. According to a search on Google,…

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the best EquiLife products – The Fitnessista inkeinspires

Now that I use and loved Balance products In recent years, I thought I shared some of my best choices!…

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Latest Health News

5 Mistakes People Make When Using MyFitnessPal for Weight Loss inkeinspires

If you’ve ever wondered how to use MyFitnessPal without making the most…

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Does Just Going to Work Burn More Calories Than Hitting the Gym? inkeinspires

If you think that slogging without enthusiasm at the gymnasium or to…

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2.21 Friday Faves – The Fitnessista inkeinspires

Hi friends! Happy Friday! What do you have this weekend? It's Rodeo…

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The Benefits of Bilberries and What They Are inkeinspires

There is no way to get around: the berries are good for…

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Science and Common Sense About Physical Activity – BionicOldGuy inkeinspires

I discovered Dr. I-Min Lee, professor of medicine at the Harvard School…

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Review of Superlife + What I Learned inkeinspires

Sharing my thoughts and revised on Darin Olien's book Superlife And what…

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Got Parental Burnout? JBYB’s Carmel Rodriguez on Striking “Perfectly Imperfect” Balance inkeinspires

Trying to juggle work, family time, fitness objectives, healthy food, personal care…

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Learn How To Optimize Recovery After An Intense Workout inkeinspires

Many people push themselves hard during training, expecting better fitness results. But…

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that’s a wrap – The Fitnessista inkeinspires

On military life .. not the blog. You don't get rid of…

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