Lizzo Share secrets to his weight loss journey.
The singer “About Damn Time”, 36, gave fans an overview of her eating and exercise habits during a live Tiktok on Tuesday, April 22.
Lizzo revealed that it once consumed “two to three” large Starbucks drinks per day, believing that it was drinking around 1,200 calories per day. The singer said that she had abandoned her daily dose of Starbucks after having realized how many calories she consumed and that the abandonment of coffee also helped “regulate my nervous system”, by People.
As for her daily diet, Lizzo said she was starting her day with something “super salty”, leaving “sweet stuff”.
“I do something sweet. It must be with a bit like carbohydrate. I will have almond butter and toast, “she said.
“So everyone’s body is different. Find out what’s working for you,” she added, noting that it is important to consider the “calories at the end of calories”.
“This is how the human body works,” she said.
In a video Shared via Tiktok on Tuesday, Lizzo showed one of his healthy meals: bison meatballs with rice, peas and cabbage.
In January, Lizzo celebrated the touch of his goal, two years after starting an “intentional” trip to transform his body.
“I did it,” wrote the Grammy winner via Instagram. “Today, when I walked on my scale, I achieved my goal of weight release.”
She added: “I haven’t seen this issue since 2014! Whether it’s a reminder that you can do whatever you put your mind. It’s time for new goals! ”
In a follow -up article, Lizzo revealed that she had lost 16% of body fat and reduced her body mass index by 10.5 since January 16, 2023.
Shocking, indeed! Some celebrities are looking for extreme methods to lose weight, while others are transformed using healthier methods. From respective weight loss of Rosie O’Donnell and Jordin Sparks to 50 pounds of 50 pounds to the largest winner of loser Rachel Frederickson 155 clearer, see before and after the photos of the weight loss transformations of celebrities.
“I am actually on an intentional weight loss journey right now,” she said in another Instagram Story video. “Even at the end of my weight loss journey, I will not be considered slim by means. I will always be considered obese morbid on the BMI and the little brothers on the Internet will always call me thoroughly, but I will be happy – and I am happy. ”
Lizzo added in a song of singing: “I told you that I was going to stick like that. You didn’t know I could stick like that. That it reminds you that you can do everything you have decided. Now, I suppose it’s time to set new goals. “
