Ready totone up, get stronger, gain confidence, feel great and be totally unstoppable in just 30 days?!
Presentation of our toned body challenge!
What is the Toned Body Challenge?
Our Toned Body Challenge (TBC) is a 30-day challenge that begins on January 6. This challenge only lasts 30 daysget toned, get stronger, gain confidence, feel great and become totally unstoppable!!
What to expect:
- FREE 2-Day Detox to Help You Reset After Vacation
- 30 minutes of daily exercises you can do at home
- Support and responsibility for @lovesweatfitness + @teamlsf community
- New videos in @move + LIVE workouts and coaching with Katie
- Grand Prize Pack ($2,000+)
All your daily workouts will be available in our MOVE app.
Stay informed:
Throughout the challenge, we’ll be sharing new videos, delicious recipes and hosting live sessions on @lovesweatfitness. Be sure to post your graphic and tag “I’M IN” @lovesweatfitness & @teamlsf.
Responsibility groups
We firmly believe that accountability groups play a key role in keeping you motivated throughout our challenges and we want to help you create them!
Here’s how to access it:
- Commentary on the @teamlsf post with a brief introduction about yourself: your name, where you’re from, your hobbies, and something you’d like to have in common with your group (new mom, recent grad, etc.)
- Once the comments are received, YOU will take the initiative to respond to the comments and ask the women to form a group (don’t be shy, you got this)!
- Groups can be formed anywhere you want: Facebook, Instagram DM, group text, WhatsApp, email chain, etc.
- Once you have a group, come up with a team name!
- Then, elect one person from your group to fill out the form submission form for a chance to win a prize for your ENTIRE group! (must complete form before midnight on January 12)
- Submission Form (to be completed only AFTER forming a group) Each week of TBC we will post questions in our FB + IG group to help you connect with each other and motivate each other!
Our Toned Body Challenge is just what you need to kick off 2025 and make it your BEST year yet!
Sign up now for FREE to commit to yourself and your goals!!
We start on January 6! Are you up for it?!
