Share my complete reflections on the Lumebox and if I think it’s worth it! If you wanted to add one to your collection, Check it here And use the Fitnessista code for $ 260 in discounts.
Hi friends! How are you doing? I hope you spend an incredible week. It is very busy here – we have rehearsals for the symphony all week – and I was able to sneak in a juice appointment with a friend between strategy calls.
For today’s post, I wanted to discuss a little Lumebox Now that I have been using it for a few weeks. It was one of my favorite things to accumulate in my morning well-being routine, and I love it even more than I thought.
Here is what my current routine looks like:
– Ocular care routine
– Make children are packed at school
– breakfast – almost always a protein pudding with Daily nutritional supportTruvani, Nuttzo and Berries + Décaf Danger coffee
– Recharge time: sit on the PEMF carpet (Fitnessasta15 code) with my LUMEBOX, Meditate for about 10 minutes and newspaper for about 5 minutes
It’s just a 15 -minute routine but really makes a difference in my mood and my energy for the rest of the day! Here are some details on Lumebox.
Lomebox’s opinion and if it is worth it
What is Lumebox?
LUMEBOX is a compact and powerful red light therapy device designed for use and home trip because it is portable. It offers red and close infrared (NIR) targeted light to support skin health, muscle recovery and general well-being. It is beautifully designed with medical quality LED technology and is super easy to use.
Lumebox key characteristics
Double wavelength technology: combines red light (660 Nm) and close infrared light (850 Nm) for deeper penetration and improved advantages.
Portable and light: little enough to use on the move but powerful enough for complete treatment sessions.
Timer function: it stops automatically after 6 minutes.
Low EMF emission: designed for safe use with minimum exposure on the electromagnetic field.
USB load: practical and rechargeable for wireless use.
Handle! This makes it very easy to hold.
How red light therapy can benefit you
Red light therapy has been widely studied and has shown that it potentially supports several areas of health, including:
Skin health: can reduce fine lines, wrinkles, acne and hyperpigmentation by stimulating collagen production.
Muscle recovery: can speed up post-training recovery and reduces inflammation.
Pain relief: can help alleviate joint pain, muscle pain and stiffness by promoting circulation and reducing inflammation.
Hormonal balance: can support adrenal health and reduce stress -related inflammation.
Souler and mood support: can improve melatonin production and help regulate circadian rhythms.
How to use Lumebox
Using Lumebox is simple and requires only a few minutes a day:
Make sure the treatment area is clean and dry.
Hold or place the device 6 to 12 inches from the target area.
Decide if you want to use red light, or nir (which is not visible and used for deeper penetration of the skin), or both
Let the light red and nir run its magic while you relax.
For best results, use 3 to 5 times a week.
How much is Lumebox?
The Lumebox device is at the price of around $ 629. Although it is an investment, it is much more affordable than the current therapy therapy sessions, which can range from $ 50 to $ 150 per session.
For the advantages and disadvantages of Lumebox
Benefits:
Compact and adapted to travel
Red and infrared light wavelengths
Easy to use with adjustable intensity
Affordable in relation to professional treatments
Help with skin, muscle recovery and overall health
Disadvantages:
Can take a few weeks to see notable results
Not as powerful as the larger red light panels
Higher initial cost compared to certain other home devices
I absolutely like it and I found it useful for mood, ailments and pain. I feel very prehyyy (hitting on the wood) but after having taught several bar lessons, my hips hurt me. I used the Lumebox And they were good and new the next day 😉 Although it does not replace the high -end panels and the complete body, I think it provides an effective solution for friends looking for the skin, muscle recovery and overall advantages for the health of red light therapy.
Should you wear eye protection with Lumebox?
There are studies indicating that red light Maybe beneficial to the health of the eyes, but from what I can say, it is not an approved eye treatment. At the same time, you know that I am super bizarre and protector of my eyes from the big saga of the eyes. In addition, even if the red light directly in your eyeballs is approved, I will not be the first to queue to try it. I don’t wear eyes protection, but I don’t look at the light either. I hold it at around an angle of 45 degrees, so it does not shine directly on my face. It also includes protective glasses that you can wear.
LUMEBOX reduction code
If you wanted to try Lumebox, I have an incredible discount code for you. To use Fitnessista here And get $ 260 reduction! I hope you love him as much as I do.
Have you tried Lumebox or another light light therapy device? Let me know your thoughts in the comments!
xoxo
Gina
More of my favorites in red light: the facial mask with red light, the magnitude of the light red neck and the red light cap.
